I'm Suzy. And LEAVE for 15 to 20 minutes so that the salt and weight will work together to draw as much of the moisture out as possible. These baked zucchini chips are it! Read More…. Be the first to rate this post. Preheat oven to 225 degrees Fahrenheit. Brand + web designer creating clear, compelling sites for food & lifestyle bloggers taking the leap from blog-to-business! Please check your email to confirm your subscription! Just a few tips ensure the best baked zucchini chips. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to, For zucchini, again make sure they have been sliced thinly and evenly to about ⅛-inch rounds. Green is a prominent color in my cooking. They are perfect to serve with dinner or just as an afternoon snack. Brush the tops of the zucchini rounds with olive oil. You must lightly oil the zucchini chips. In our recipe below, we make use of fresh basil, but most fresh herbs would be welcome. Place each zucchini round into the Parmesan mixture and press the coating onto both sides. Thank you for sharing your recipe! The reason why some people have said it sticks to parchment paper and/or the chips are soggy is because you didn’t cook them long enough. This site uses Akismet to reduce spam. Since zucchini is 95 % water and relatively low in carbs (1 medium zucchini has 6 grams of carbs and 2 grams of dietary fiber) it is a great vegetable for the low-carb, Keto diet. ★☆ Cut … Keywords: crispy baked zucchini chips, zucchini chips, vegetable chips, crispy veggie chips, veggie chips, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Appetizer and Mezze, Just For Fun, Mediterranean Diet Recipes, Party Menus, Sides and Small Plates, Vegan, Vegetarian Tagged With: gluten free, harissa, healthy snack, Olive oil, zucchini. Lay the zucchini rounds onto a lined baking sheet and pat dry. Be sure to check your email and confirm your subscription. Add the zucchini rounds and toss to evenly coat in seasoning. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, … But if you're like me and want to jazz things up a bit, you use other seasonings such as this harissa. 1 zucchini ; canola cooking spray; seasoned salt, or other seasoning(s) of your choice; Preheat oven to 225 degrees Fahrenheit. Mix the salt, pepper, garlic powder, paprika and olive oil in a blow. We are sorry that this post was not useful for you! Sprinkle zucchini with kosher salt, then cover with more paper towel. Check out this list of Mediterranean-diet friendly snacks. Harissa is an all-natural North African spice blend with  three types of mild chili along with sumac, caraway, fennel, cumin, coriander, garlic and peppermint (find harissa at our shop here.) ★☆ Drizzle the zucchini chips with olive oil and pop them in the oven. These Baked Zucchini Chips are healthy, simple and delicious! Leave for 15 to 20 minutes. These are Keto, Vegan, Gluten Free … The key to this recipe is baking low and slow for at least two hours which makes this a perfect recipe for a lazy Sunday afternoon. What to Serve with Tuna Steak – How to cook tuna steak, What to Serve With Ribs – Real Simple Recipe. If you like to dip your chips, like I do, I highly recommend this easy Greek Tzatziki Sauce! These are a perfect way to store up all the excess zucchini from the garden. ★☆. The lowly kale has become the cool kid on the block. list of Mediterranean-diet friendly snacks, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), First, the most obvious step is to slice your zucchini thinly and uniformly. In a shallow dish, stir the Parmesan, bread crumbs, basil, garlic powder, salt, and pepper together. It's a slow bake that ensures crispy zucchini chips without burning. I love a good side dish that you can just pick up and eat with your hand - from crispy green beans to baked sweet potato fries. I even see them in the gourmet grocery stores selling for about $8 a bag. Totally optional but worth a try! Bake in heated oven for 1 ½ to 2 hours until crisp and golden. I recommend using a mandaline to get evenly sliced chips but be EXTREMELY careful. Just toss them with a little bit of lime juice, salt and pepper and bake to a crisp perfection. seasoned salt, or other seasoning (s) of your choice. Tasty, healthy, low-calorie, vegan, gluten-free snack that everyone loves. canola cooking spray. The ingredients are kept to a minimum and can be switched up based on what you have in the kitchen. Feb 16, 2019 - Explore Chris Adams's board "Baked Zucchini Chips" on Pinterest. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. But, you can store them in zip lock bags for a couple of weeks in a dry pantry. Ingredients 1 medium zucchini 1 tbsp lime juice 1/4 tsp salt or to taste 1/2 tsp pepper or to taste; US Customary - Metric. To achieve this, I always use a. Secondly, and this is so important, do everything you can to rid the zucchini slices of moisture. They are probably my all-time favorite vegetable. Save my name, email, and website in this browser for the next time I comment. Crispy baked zucchini chips are healthy and a fantastic make ahead snack when you want some salty goodness. You can do two things here: 1) once zucchini slices are arranged on paper towel (the moisture has to be absorbed by something, right? Dip zucchini slices into the egg whites, then … Your email address will not be published. Place the egg whites in a separate bowl. We particularly love dill. Brush parchment lightly with extra virgin olive oil. Bake the zucchini slices in a lower-degree heated oven. Bake until browned and the coating is crisp, 25 to 30 minutes. I so love having you here! Thanks for subscribing! These easy oven-baked zucchini chips are easy to make and are thin, crispy, and irresistible! To prepare the squash for slicing, wash the zucchini and dry it off thoroughly with paper towels. Instructions. Zucchini Chips – 0 weight watcher points. These easy, cheesy baked zucchini chips are addictive. 2) Top salted zucchini with another layer of paper towels AND a sheet-pan weighted with something  (I used a cutting board). I mean who can say no to chips?! 40 Comments. Preheat the … Wash and dry a zucchini, then slice into thin rounds around 1/8″ thick. You can also use a sprinkle of za'atar or smoked paprika to change things up. Using a. Serve warm or at room temperature with a side of Greek tzatziki sauce. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss … Love this healthy snack idea! Required fields are marked *. Copyright © 2020 The Mediterranean Dish. Thanks for sharing this!! Spread zucchini slices on large sheets of paper towel. What Temperature Do You Bake Zucchini Chips? Slice zucchini … Bake in the preheated oven until zucchini are tender, golden and cheese is browned, about 15 minutes. I had never been a huge fan of zucchini … Another yummy chip I can much on and not feel guilty! See more ideas about recipes, cooking recipes, food. Required fields are marked *, Rate this recipe And it seems zucchini is a prominent ingredient, particularly during the summer months. Baked Zucchini Chips can be stored in a zip bag or airtight container for several weeks … although there’s no way they’ll last that long. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Crispy Baked Zucchini Chips Recipe (Video), Skillet Shrimp Recipe with Chorizo and Squash ». … Set aside. The cheese can be swapped out, too. Extra crispy and absolutely addictive. Baked Zucchini Chips. Please review Nutrition Disclosure. Toss zucchini slices in olive oil and stir until all slices are coated with olive oil. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. baked zucchini chips, Zucchini, zucchini chips. This post may include affiliate links. Perfectly crispy baked zucchini chips! Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and … So yummy! Baked Zucchini Chips (With Video) - The Slow Roasted Italian Your email address will not be published. I am obsessed with these chips! In a small bowl, mix together the onion powder, garlic powder, paprika, and red pepper flakes. Baked Zucchini Chips. Cheers! I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. ★☆ It must be crispy, right? This zucchini chips recipe will serve up to eight people, and I hardly doubt the chips will last long enough to store. Simply salted zucchini chips make a great snack. These baked Parmesan zucchini chips are a great healthy alternative to many side dishes including fresh fries and couldn't be easier to make. These were a huge hit with my family! ), sprinkle them with kosher salt. Line a Published on August 12, 2014 | In American | By Michelle DeBerge | 10 Comments. No votes so far! And if you like to dip your chips, make tzatziki sauce to go along! Here is the thing about a chip. Zucchini season is one of the only reasons that I don’t mind summer coming to an end. Lay zucchini slices on a parchment paper or silicone baking mat lined rack on top of a baking pan. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! You must bake the zucchini chips at 225 degrees Fahrenheit until you see that most liquid/oil has cooked off. Hi! At the ten minute mark, flip the chips so that they brown … Dip in salsa. Now, place a sheet pan on top of covered zucchini and add a plate or a cutting board to weigh the sheet pan down (the idea here is to squeeze out any excess water from zucchini.) Copyright © 2020 rosehillrestaurant.com on the Brunch Pro Theme, Preheat oven to 350 degrees F (175 degrees C), Wash the zucchini and peel if you like (i prefer unpeeled zucchini for this recipe), Mix the salt, pepper, garlic powder, paprika and olive oil in a blow, Add the zucchini rounds and toss to evenly coat in seasoning, Cover the baking sheets with parchment paper, aluminum foil or just spray generously with cooking spray, Spread coated zucchini onto baking sheets, Sprinkle Parmesan cheese over coated zucchini. But zucchini has a high water content, so how do we arrive at perfectly crispy baked zucchini chips? Preheat the oven to 300°F. And you can make them ahead and store for later, or add them as a fun side next to things like Greek burgers or lemon chicken.
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